• Skating With Liz Day 206-03-2021
• Back pain is back10-30-2020
• My back is back!10-29-2020
• Practice and renewed mobility10-26-2020
• Lesson, practice, and an injured back10-23-2020
• Power stroking practice10-19-2020
• Perimeter Power Stroking10-16-2020
• Spin entrance practice10-12-2020
• First skate post pandemic09-27-2020